Tooth Whitening Tips For People With Sensitive Teeth

Sensitive teeth can be painful and may have you cringing at the thought of having your teeth bleached or whitened. However, sensitive teeth can also be stained and cause you great embarrassment when you smile, causing your need for tooth whitening to be great. Check out how you can have your teeth whitened without the interference of painful tooth sensitivity.

Discuss With Your Dentist About Your Tooth Sensitivity

Learning more about the kind of tooth whitening system your dentist uses is important if you have sensitive teeth. Ask your dentist if he or she uses a tooth whitening system that provides protection against dehydration uses during the procedure. When tooth whitening is done, the water is taken out of your teeth and put back. For people with sensitive teeth, the dehydrating part of the procedure is the cause of the pain. Also, ask your dentist if he or she can recommend a toothpaste to use for re-mineralizing your tooth structure, another way to help reduce the pain caused by sensitivity during whitening procedures.

Bleaching Trays Can Help

Ask your dentist about whether or not using bleaching trays with sensitive toothpaste in them is a good option for you to reduce sensitivity before your whitening procedure. Some dentist's will prepare bleaching trays for you that are used in conjunction with specially formulated toothpaste for sensitive teeth. If you are considering tooth whitening at home using bleaching trays, bear in mind you will still need to prepare your teeth for it.

Steps To Take Before Tooth Whitening

Lowering your risk of painful whitening can start in the weeks before you have it done. Strengthening the enamel on your teeth can be the best way to reduce the pain of whitening sensitive teeth. Follow these tips before you have your sensitive teeth whitened:

  • Avoid drinking citrus juices, sodas and other kinds of acidic beverages. Avoid eating citrus fruits because the acid can erode the enamel on your teeth.

  • Two weeks before you plan to have your teeth whitened, stop eating and drinking foods and beverages high in sugar.

  • Avoid mouthwashes that contain alcohol.

  • Take a multi-vitamin every day that contains vitamin D, magnesium and calcium to help strengthen your teeth.

  • Be sure to use a soft-bristle toothbrush.

While these steps can help to reduce tooth sensitivity, each person is different and it could take longer for you to see results than someone else.

Dealing with sensitive teeth can be tough, especially during dental care procedures like tooth whitening. Learning more about caring for your sensitive teeth can help you avoid the pain associated with them.


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